So I should add that in addition to having not worked out for a few months prior to the move, I haven't run in about three months since I was peaking at consistent 8-10 mile runs. After just getting back from a run this morning, I realize I really need to build up my runner lungs again. Granted I ran about 4 miles or so.....but it sucked, and by that I mean lung bursting, asthma inducing, eye gouging suckage! Man I love running! (And that's the funny part.....I really do.)
Friday, February 29, 2008
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